Meet Dr. Kara
Pregnancy & Postpartum Pelvic Health Specialist
Certified Pregnancy and Postpartum Corrective Exercise Specialist
Doctor of Physical Therapy
Fellow of Applied Functional Science
Wellness Enthusiast
Encourager
Kara has always had a passion for living life to the fullest - through moving with intention, cooking great food, hiking, traveling, and serving others. She is passionate about taking care of our bodies and equipping each individual with: strength, endurance, joy, & mindfulness. Kara loves to encourage her clients to pursue excellence and equip each individual with the tools for success.
What to expect on your first visit:
Comprehensive evaluation
Identify the root cause of your pain
Functional movement analysis
Goal setting
Treatment plan
Exercise curated specific for your body
Expert guidance by a doctor of physical therapy and movement specialist
“For any movement to gain momentum, it must start with a small action.”
- Adam Braun
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Comprehensive evaluation and treatment plan
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Let us come to you!
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1:1 visits with Doctor of Physical Therapy
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Individualized treatment.
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Functional, whole body treatment
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Holistic care
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Expert Pregnancy & Postpartum Care
